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Orecchiette alle Cime di Rapa is a traditional Italian dish hailing from the Puglia region, known for its unique ear-shaped pasta and vibrant flavors. This delightful recipe combines orecchiette with cime di rapa, also known as broccoli rabe, creating a wholesome meal that is both nutritious and delicious. Perfect for a weeknight dinner or a special occasion, this dish is a true representation of Italian culinary heritage.
Ingredients
- 400g orecchiette pasta
- 500g cime di rapa (broccoli rabe)
- 4 tablespoons extra virgin olive oil
- 3 cloves garlic, minced
- 1 teaspoon red pepper flakes (optional)
- Salt, to taste
- Parmesan cheese, grated (for serving)
Instructions
Step 1: Prepare the Cime di Rapa
Begin by washing the cime di rapa thoroughly to remove any dirt. Trim the tough stems and cut the leaves into manageable pieces. Bring a large pot of salted water to a boil and blanch the cime di rapa for about 2-3 minutes. Remove from the pot and set aside, reserving the water for cooking the pasta.
Step 2: Cook the Orecchiette
In the same pot of boiling water, add the orecchiette pasta. Cook according to the package instructions, usually around 10-12 minutes, until al dente. Stir occasionally to prevent sticking.
Step 3: Sauté the Garlic
While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the minced garlic and red pepper flakes (if using) and sauté for about 1 minute, or until fragrant. Be careful not to burn the garlic.
Step 4: Combine Ingredients
Once the orecchiette is cooked, drain it, reserving a cup of the pasta water. Add the drained pasta to the skillet with the sautéed garlic. Then, add the blanched cime di rapa. Toss everything together, adding a little reserved pasta water if necessary to create a light sauce. Season with salt to taste.
Step 5: Serve
Plate the orecchiette alle cime di rapa and finish with a generous sprinkle of grated Parmesan cheese. Enjoy this hearty dish warm, savoring the rich flavors of Italy!
FAQs
What is cime di rapa?
Cime di rapa, also known as broccoli rabe, is a leafy green vegetable with a slightly bitter taste. It is commonly used in Italian cooking, particularly in the Puglia region.
Can I substitute orecchiette with another type of pasta?
While orecchiette is traditional for this dish, you can substitute it with other pasta shapes like penne or fusilli if needed. However, the unique texture of orecchiette complements the dish perfectly.
Is this dish vegetarian?
Yes, Orecchiette alle Cime di Rapa is a vegetarian dish. It can easily be made vegan by omitting the Parmesan cheese or using a vegan alternative.
How can I store leftovers?
Leftover Orecchiette alle Cime di Rapa can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water to prevent drying out.
Can I add protein to this recipe?
Absolutely! You can enhance the dish by adding grilled chicken, sausage, or chickpeas for extra protein. Just cook them separately and mix them in during the final step.
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