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Minestrone Soup is a hearty and nutritious Italian dish that combines a variety of vegetables, beans, and pasta in a rich broth. This versatile soup is perfect for any season and can be customized with your favorite vegetables. Packed with flavor and health benefits, Minestrone Soup is not only a comforting meal but also a great way to use up leftover vegetables in your fridge. In this article, we will guide you through a simple yet delicious recipe for Minestrone Soup that is sure to please your taste buds.
Ingredients for Minestrone Soup
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 zucchini, diced
- 1 cup green beans, cut into 1-inch pieces
- 1 can (14.5 ounces) diced tomatoes
- 4 cups vegetable broth
- 1 can (15 ounces) kidney beans, drained and rinsed
- 1 cup small pasta (like ditalini or elbow)
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions to Make Minestrone Soup
Step 1: Sauté the Vegetables
In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté for about 2-3 minutes until the onion becomes translucent. Then, add the diced carrots and celery, cooking for an additional 5 minutes until the vegetables start to soften.
Step 2: Add Remaining Vegetables
Stir in the diced zucchini and green beans. Cook for another 3-4 minutes, allowing the vegetables to mix well and soften slightly.
Step 3: Incorporate Tomatoes and Broth
Add the can of diced tomatoes (with their juices) and the vegetable broth to the pot. Stir to combine all the ingredients.
Step 4: Season the Soup
Mix in the kidney beans, dried basil, dried oregano, salt, and pepper. Bring the soup to a boil, then reduce the heat to low and let it simmer for about 15 minutes, allowing the flavors to meld together.
Step 5: Cook the Pasta
After simmering, add the small pasta to the pot. Cook according to the package instructions until the pasta is al dente, usually around 8-10 minutes.
Step 6: Final Touches
Once the pasta is cooked, taste the soup and adjust the seasoning if necessary. Remove the pot from heat and let it sit for a few minutes before serving.
Step 7: Serve and Garnish
Serve the Minestrone Soup hot, garnished with fresh chopped parsley. Enjoy this delicious and healthy dish with crusty bread or a side salad!
FAQs about Minestrone Soup
What can I add to Minestrone Soup?
You can add a variety of vegetables such as spinach, kale, or bell peppers. Additionally, you can include different types of beans or grains like quinoa for added texture and nutrition.
Can I make Minestrone Soup in advance?
Yes! Minestrone Soup can be made in advance and stored in the refrigerator for up to 3 days. It also freezes well for up to 3 months. Just reheat before serving.
Is Minestrone Soup healthy?
Absolutely! Minestrone Soup is packed with vegetables, beans, and whole grains, making it a nutritious option that is low in calories and high in fiber.
Can I use meat in Minestrone Soup?
Yes, you can add cooked ground beef, sausage, or chicken for a heartier version of Minestrone Soup. Just sauté the meat with the vegetables in the beginning.
What type of pasta works best in Minestrone Soup?
Small pasta shapes like ditalini, elbow macaroni, or even orzo work best in Minestrone Soup as they complement the texture and are easy to eat.
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