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Chilled Zucchini Basil Bisque is a refreshing and creamy soup that highlights the vibrant flavors of fresh zucchini and aromatic basil. Perfect for warm weather, this bisque is not only light and nutritious but also incredibly easy to prepare. With its smooth texture and delightful taste, it’s a fantastic addition to any summer meal or a light lunch option. This recipe is packed with healthy ingredients and makes for an impressive dish to serve at gatherings or simply enjoy at home.
Ingredients
- 4 medium zucchinis, chopped
- 1 cup fresh basil leaves, packed
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 cups vegetable broth
- 1 cup coconut milk
- 2 tablespoons olive oil
- Salt and pepper to taste
- Juice of 1 lemon
- Optional: Croutons for garnish
Instructions
- Prepare the Vegetables: In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes. Add the minced garlic and cook for an additional minute until fragrant.
- Add Zucchini: Stir in the chopped zucchini and cook for about 5 minutes, allowing it to soften slightly.
- Combine Ingredients: Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat and let it simmer for 10-15 minutes, or until the zucchini is tender.
- Blend the Soup: Remove the pot from heat and add the fresh basil leaves. Using an immersion blender, blend the soup until smooth. Alternatively, you can transfer the mixture to a blender in batches.
- Finish with Coconut Milk: Return the blended soup to the pot and stir in the coconut milk. Season with salt, pepper, and lemon juice to taste. Heat gently until warmed through.
- Chill the Bisque: Allow the bisque to cool to room temperature, then refrigerate for at least 2 hours before serving. This allows the flavors to meld beautifully.
- Serve: Ladle the chilled bisque into bowls and garnish with croutons if desired. Enjoy your refreshing Chilled Zucchini Basil Bisque!
FAQs
Can I use other herbs instead of basil?
Yes, you can experiment with other herbs like mint or cilantro for a different flavor profile. However, basil pairs exceptionally well with zucchini.
How long can I store the bisque?
The Chilled Zucchini Basil Bisque can be stored in an airtight container in the refrigerator for up to 3 days. Just be sure to give it a good stir before serving again.
Is this recipe vegan?
Yes, this recipe is completely vegan, as it uses vegetable broth and coconut milk as the base.
Can I freeze the bisque?
While you can freeze the bisque, the texture may change once thawed. It’s best enjoyed fresh or refrigerated.
What can I serve with this bisque?
This bisque pairs wonderfully with crusty bread, a fresh salad, or even as a starter for a more elaborate meal.
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